If it is a regular single lens, you can only wear it during class or when fine vision is needed, and you can avoid wearing children's eyeglasses when looking up or for outdoor activities. However, if a child is wearing functional frame glasses, they should wear them indoors when looking far, near, on the blackboard, or doing homework. When outdoor sports activities are inconvenient, they can be removed.

If there is implicit deviation in myopia ranging from 100 to 250 degrees, glasses can be worn when looking far and not when looking close; If there is exotropia, it is necessary to wear kids eyeglasses near me frequently to avoid the development of exotropia. Children above 250 degrees are advised to wear glasses regularly.

Myopia prevention and control is a long marathon, in addition to considering the visible economic costs for children's glasses, we also need to consider issues such as time investment and whether children are willing to cooperate actively.

The investment costs in terms of time, economy, and energy are controllable, such as increasing children's outdoor activity time, adopting optical correction schemes with myopia defocus effects, using high illumination, full spectrum, low color temperature ceiling lamps, using table lamps to protect vision, paying attention to eye distance control, and cultivating children's habit of staring far away. For most families, it will not cause too much burden and is easier to persist in the long term.

Sunlight has ultra-high light intensity and excellent spectral continuity, with close spectral content of various colors, making it the highest quality light. We should encourage children to receive more sunlight outdoors, which is the best way to protect their eyes.

It is recommended that children be exposed to outdoor natural light for at least 60 minutes at home every day. Children who are already nearsighted should further increase their outdoor activity time to delay myopia development.